Welcome to Strive Bodyworks!

Strive for Optimum Wellness!

ABOUT
At Strive Bodyworks, we are dedicated to helping our clients achieve optimal physical wellness. We believe that healing is a holistic process that involves the mind, body, and soul.

Isabella uses a variety of techniques to address sports injuries, muscle tension, muscle pain, and reduced range of movement. With a Bachelors Degree in Sports and Therapeutic Massage Isabella uses Neuromuscular techniques to help relieve muscle tension and pain. As a long time soccer player herself and motivated soccer coach for youth girls, Isabella is interested in sports and rehabilitation of any age. She often provides sports strapping and massage to her soccer club in West Auckland, and uses her anatomy knowledge to help her players with strength and conditioning to prevent injuries during the season.

Isabella provides sports massage to a number of international and national sports teams. These include the Black Sticks, One NZ Warriors, Highlanders, Maori All Blacks, and Northland Boys Rugby.

*Southern Cross Easy-Claim Provider*

"Here at Strive Bodyworks our goal is to help you Strive to be, feel and perform your best"
- Isabella Barnes


Conditions We can Help with:
  • Plantar Fasciitis (Achillies tension)
  • Rotator cuff injury
  • Tennis/Golfers Elbow
  • ITB Syndrome
  • Sprains/Strains
  • Stiff, taught muscles
  • Muscle Tension
  • Delayed Onset Muscle Soreness (DOMS)
  • Postural issues
  • Chronic pain
  • Frozen Shoulder
  • Asthma and Breathing dysfunctions
  • Headaches/Migraines
  • Lower back pain
  • Whiplash
  • Jaw (TMJ) pain/clicking
  • Tendinopathies
  • Post concussion
  • Post Hip/Knee/Ankle Surgery - Rehab
Prices
90 Minute Session - $165

75 Minute Session - $140

60 Minute Session - $115

45 Minute Session - $95

30 Minute Session - $65

Services

Relaxation Massage

Relaxation Massage uses lighter pressure to make the body relax. Great to help unwind and create a deeper state of relaxation to feel rejuvenated afterward.

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Deep Tissue Massage

Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind by using deeper techniques targeting the deeper muscle layers to rid the body of tension.

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Sports Massage

Sports massage is ideal to help sports and physically active people, its great for Pre/post event and maintenance during the sports season and consistent physical activity.

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Therapeutic Massage

Therapeutic massage is focused on using Neuromuscular Techniques to relieve tension, reduce pain, improve posture and increase range of motion. Therapeutic Massage focuses on specific areas that need attention.

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Testimonials

K. Angland

"Just what the Doctor Ordered"

R. Howell

I highly recommend Strive Bodyworks, Isabella is professional and knowledgeable. The treatment I have received from her has allowed me to manage the chronic pain condition I have better than any Physio or medication, I struggled for 18 years. She has helped to give me back quality of life.

A. Rusholme

"Really lovely experience, massage was firm and spot on"

J. Tock

Perfect mix of a healing sports massage with a calming and peaceful ambience - I left feeling refreshed and relaxed! Isabella is professional and knows all the right spots. Highly recommend!

Contact

  • 498 Great North Road, Grey Lynn, Auckland, New Zealand
  • 0212166654